Saturday, July 2, 2011

The paleosphere

I've been agonising about this all of June. Do I or don't I attempt the Paleo Challenge that my Crossfit Gym is starting on 4th July.

I've been reading and reading and reading all about it. There's lots of material out there. On one level I really dislike eating plans that rule out certain foods. In my world nothing should be off limits. But then again I know that my body responds well to a high protein diet and I'm half way there already - I've had no pasta, bread or rice for quite a while now. I eat heaps of veges and avoid anything refined. I don't drink soft drinks. My biggest challenge would be swapping my breakfast oats and dairy.

So I think I'm going to give it a go. Maybe. I'm still not sure. Hmmmm.

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